Struggling with weight is a concern that many of us experience or can relate to. We live in a society that puts tremendous emphasis on body weight, making us prone to self-doubt, fear and issues around body image and appearance on a regular basis. With such pressure from our environment, body weight has become an issue that even children and adolescents need to deal with. Furthermore, as we age, our metabolism slows down and we must re-learn how to successfully maintain our ideal body weight in a healthy manner. It is tempting to be swayed by the newest and latest fad diets that promise the allure of easy weight loss in days. Eating well for YOUR body requires an individualized dietary analysis and behavioral changes that will last a lifetime. Alix, our Director of Nutrition and Wellness, listens to your specific nutritional concerns and addresses them using a proactive, evidence based, holistic approach.
- Nutritional Consultation