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Nutrition

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The Role of Antioxidants in Skin Care

The Role of Antioxidants in Skin Care

Are you trying to achieve healthy, youthful, radiant skin? Then antioxidants could be the solution! Antioxidants play an essential role in the skin's health as they fight the signs of aging by...

CoolTone: Yes, It Really Is That Cool!

CoolTone: Yes, It Really Is That Cool!

CoolTone just hit the market a couple of months ago, and sure, that might seem like years ago, but it's so new, we're just starting to learn what it can do, and what kinds of results people...

Holiday Eating

Holiday Eating

Some of us may believe that we have tactfully mastered the art of eating well over the holidays. Others of us struggle a little bit more with achieving this balance. And then there are some of...

Eat the Rainbow

Eat the Rainbow

I completely understand the frustration of being bombarded with the same, monotonous messages on a weekly, or even daily, basis. Instead of the typical ‘don’t do this’ or ‘do that’ approach, I...